Weigh In record (no journal entry) for 24 April 2019
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102.2 kg
Lost so far: 8.0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 13.15g | Prot: 39.07g | Carbs: 201.63g.
Breakfast: Light & Fit Greek - Cherry, Banana, Tropicana Light Orange Juice. Lunch: Tsing Tao Beer, Pictsweet Stir-Fry Chinese Style Vegetables with Oriental Seasoning, California Rolls, Meatless Egg Roll. more...
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Losing 0.2 kg a Week
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Fledgist's Weight History
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