Weigh In record (no journal entry) for 24 April 2019
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94.8 kg
Lost so far: 14.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.31g | Prot: 21.50g | Carbs: 49.57g.
Breakfast: Expo Fresh Strawberries, Beachbody Whey Protein Powder - Vanilla, Trop50 Juice (50% Less Sugar, Some Pulp), Sugar in the Raw Sugar in The Raw, Horizon Organic Heavy Whipping Cream, Spinach, Bananas. more...
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Losing 0.8 kg a Week
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Djburney's Weight History
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