Weigh In record (no journal entry) for 24 April 2019
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 23.63g | Prot: 44.85g | Carbs: 134.58g.
Breakfast: Словяночка Сырок Детский с Изюмом, Банановый Кекс. Lunch: Norven Семга Слабосоленая, Finn Crisp Хлебцы Многозерновые. Dinner: Тунец в Воде (Консервы), Макароны из Цельной Пшеницы. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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lesya-49's Weight History
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