Weigh In record (no journal entry) for 24 April 2019
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 44.83g | Prot: 109.15g | Carbs: 131.00g.
Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Riso Basmati Espresso. Dinner: Petto di Pollo, Ciabatta, Carapelli Olio Extra Vergine di Oliva, Riso Basmati Espresso. more...
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Losing 7.7 kg a Week
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