Weigh In record (no journal entry) for 24 April 2019
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4157 kcal
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Fat: 186.91g | Prot: 227.30g | Carbs: 376.37g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Sonnenblumenöl, Gut & Günstig Frischkäse, Aldi Schinkenbraten, Ei, Mühlen Gold Unser Kerniges (58g). Lunch: Aldi Rinder-Rumpsteak. Dinner: Aldi Original Britischer Cheddar, K-Classic Thunfisch in Eigenem Saft, Riggano Pizza Margherita, Kartoffeln (Schale, Gesalzen, Gekocht), Aldi Remoulade. Snacks/Other: Milfina Frische Vollmilch 3,5% Fett, Hahne Cornflakes. more...
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Gaining 1.1 kg a Week
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