Weigh In record (no journal entry) for 24 April 2019
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126.6 kg
Lost so far: 18.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.00g | Prot: 69.88g | Carbs: 129.04g.
Breakfast: Lätta Extra Fit mit Buttermilch, Golden Toast Körner Harmonie Sandwich (37,5g), Golden Toast Körner Harmonie Sandwich (38g), REWE Chili Con Carne. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milram Skyr Natur. Dinner: Beste Ernte Junge Möhren, Aldi Kartoffelpüree, Gut Ponholz Frische Grobe Bratwurst. more...
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Losing 1.2 kg a Week
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Illi Vanilli's Weight History
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