Weigh In record (no journal entry) for 24 April 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.47g | Prot: 26.31g | Carbs: 181.99g.
Breakfast: Морковь. Lunch: Салат Овощной с Маслом, Геркулес Вареники с Картошкой и Грибами. Dinner: Бургер Кинг Картофель Фри, Макдоналдс Картошка по-Деревенски. more...
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Losing 0.2 kg a Week
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kursant72's Weight History
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