Weigh In record (no journal entry) for 24 April 2019
|
67.5 kg
Lost so far: 31 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 7.78g | Prot: 26.63g | Carbs: 82.45g.
Breakfast: Огурец (без Кожуры), Нут (Вареный). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el.chandra's Weight History
|