Weigh In record (no journal entry) for 24 April 2019
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 66.07g | Prot: 103.51g | Carbs: 200.67g.
Breakfast: Philadelphia Philadelphia Active, Banana, Despar Composta di Mirtilli Neri Biologica, Pane Proteico, Mandorle. Lunch: Pane Proteico, Calvé Maionese Raffinata, Uovo Sodo. Dinner: Lindt Cioccolato Fondente 85%, Conad Arachidi Tostate, Patate, Piselli, Sporty Pane & Fitness. Snacks/Other: Ultimate Italia Woman Protein, Brioche, Spremuta d'arancia. more...
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Gaining 4.2 kg a Week
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Marcello4's Weight History
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