Weigh In record (no journal entry) for 24 April 2019
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 48.13g | Prot: 107.56g | Carbs: 163.08g.
Breakfast: Blaubeeren, Kiwi, Bio Magerquark. Lunch: Hefezopf, Äpfel, Esko Kochkäse, Mischkornbrot. Dinner: Rapsöl, Mürbteigkekse, Langnese Mini Twister, Gemischter Salat mit Dressing, Arabisches Fladenbrot, Lidl Hähnchenunterkeulen, Hähnchenbrustfilet. Snacks/Other: Orangen. more...
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Gaining 1.8 kg a Week
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Mona_Lina's Weight History
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