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De jojo zakt goed 😊
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61.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 34.72g | Prot: 94.36g | Carbs: 178.49g.
Breakfast: Friesche Vlag Halvamel (10ml), Koffie, Mymuesli Lon Persoonlijk, Blauwe Bessen, Aardbeien, Activia Naturel. Lunch: Lidl Rucola, Jumbo Gebraden Kipfilet met Zongedroogde Tomaat, Maza Muhammara, AH Snoeptomaatjes, Lidl Grof Volkorenbrood. Dinner: Saladinettes Voorgekookte Krieltjes, No Fairytales Wortel Tortilla, Kvarg Stracciatella, HAK Roti Schotel , Optimel Drinkyoghurt, Kipdijfiletreepjes, Remia Naturel Dressing, Gemengde Sla, Gekookt Ei. Snacks/Other: Friesche Vlag Balance, AH Medjoul Dadels, Koffie. more...
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Losing 7 kg a Week
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lonnekevan toledo-henneveld's Weight History
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