Weigh In record (no journal entry) for 24 April 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 39.00g | Prot: 98.98g | Carbs: 92.51g.
Breakfast: Parmalat Latte Parzialmente Scremato, Esselunga Mandorle Sgusciate. Lunch: Ortomio Fagioli Rossi Lessati. Dinner: Olio Extra Vergine di Oliva, Penny Market Pane Integrale, Petto di Pollo, Carne. Snacks/Other: Protein Barretta, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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