Weigh In record (no journal entry) for 24 April 2019
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92.2 kg
Lost so far: 8.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 71.84g | Prot: 66.15g | Carbs: 199.99g.
Breakfast: Lätta Lätta & Butter, Milch 1,5%, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Rapsöl, Frosta Hähnchen Geschnetzeltes. Dinner: Salatkönig Griechischer Krautsalat, TiP Delikatess Hinterkochschinken, Lätta Lätta & Butter, Aldi Laugenbrötchen . Snacks/Other: Nimm2 Fruchtbonbon, Yogurette Yogurette, Feiner Pellkartoffelsalat mit Gurke & Ei. more...
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2452 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Apple Health - 3 hours. more...
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Losing 4.9 kg a Week
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Mary1979!'s Weight History
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