Weigh In record (no journal entry) for 24 April 2019
|
55.4 kg
Lost so far: 9.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 77.59g | Prot: 26.65g | Carbs: 28.34g.
Breakfast: Morangos, Café. Lunch: Penny To Go Salatmix, Saladinettes Joghurt-Kräuter Salat-Dressing, Ovo Frito. Dinner: Kokos Chips, Azeite de Oliva, Tomates Cereja. Snacks/Other: Morangos, Frankonia No Sugar Added High Protein White Hazelnut Crisp, Nozes de Nogueira, Amêndoas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alineschroeder's Weight History
|