Weigh In record (no journal entry) for 24 April 2019
|
81 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 48.24g | Prot: 28.15g | Carbs: 53.52g.
Breakfast: Schokoladencroissant, Kaffee mit Milch, Äpfel, Espresso. Lunch: Currywurst. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|