Weigh In record (no journal entry) for 24 April 2019
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2845 kcal
|
Fat: 79.80g | Prot: 122.06g | Carbs: 399.19g.
Breakfast: Marmellata Limoni, Carosio Riso Originario, Cappuccino, Yakult Yakult, Zespri Kiwi Green, Vivi Verde Coop Semi di Lino Biologici. Lunch: Buitoni Crostini con Farina Integrale, Chiquita Banana, Carrefour Pane di Grano Duro, Conad Tonno al Naturale, Selex Olive Verdi Giganti, Conad Insalata Classica, Carapelli Olio Extra Vergine di Oliva. Dinner: Zucchine, Carapelli Olio Extra Vergine di Oliva, Barilla Pasta Integrale Cellentani, Petto di Pollo, Carne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviagrz's Weight History
|