Weigh In record (no journal entry) for 24 April 2019
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 35.25g | Prot: 27.38g | Carbs: 53.75g.
Breakfast: Haşlanmış Yumurta, Kiraz Domates, Yeşil Biber, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çavdar Ekmeği. Lunch: Sütaş Cacık, Bezelye Yemeği. Dinner: Sütaş Cacık, Bezelye Yemeği. more...
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Losing 1.4 kg a Week
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deniiz79's Weight History
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