Weigh In record (no journal entry) for 24 April 2019
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123.4 kg
Lost so far: 14.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 51.97g | Prot: 37.31g | Carbs: 126.50g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Nohut Yemeği. more...
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Losing 1.4 kg a Week
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cakma_ezel's Weight History
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