Weigh In record (no journal entry) for 20 July 2010
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94.5 kg
Lost so far: 6 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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1506 kcal
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Fat: 106.11g | Prot: 110.88g | Carbs: 31.89g.
Breakfast: dressing, butter, green bean, sirloin. Lunch: mushroom, chicken. Dinner: broccoli, cauliflower, egg, bacon. Snacks/Other: egg, vanilla, splenda, cream cheese. more...
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2758 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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squigglywiggly's Weight History
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