Weigh In record (no journal entry) for 24 April 2019
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54 kg
Lost so far: 9.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.07g | Prot: 28.95g | Carbs: 64.80g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tahu Goreng, Nasi Putih, Air (Botol), Herbalife Fiber & Herb Tablets. Dinner: Air (Botol), Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife NRG, Pisang. more...
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Losing 10.5 kg a Week
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ayoohidupsehat!'s Weight History
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