Weigh In record (no journal entry) for 23 April 2019
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59.2 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 28.55g | Prot: 21.85g | Carbs: 77.67g.
Breakfast: Kavurmalı Yumurta, Patlıcan Kızartması, Tahıllı Ekmek, Portakal Suyu, Salatalık, Zeytin, Beyaz Peynir. Lunch: Starbucks Berry Hibiscus (Grande). Dinner: Beyti. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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MerveCigerci's Weight History
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