petepott's Journal, 25 Nov 12

Weigh In record (no journal entry) for 25 November 2012

123 kg Lost so far: 1 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2012:

254 kcal

Fat: 0.31g | Prot: 1.92g | Carbs: 63.82g. Breakfast: apple, tea, prune juice. more...

3014 kcal

Exercise: Walking (slow) - 3/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week


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petepott's Weight History