Weigh In record (no journal entry) for 23 April 2019
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85 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 81.02g | Prot: 67.86g | Carbs: 162.94g.
Breakfast: Egg Yolk , Egg. Lunch: Tomatoes, Lentejas Con Arroz. Dinner: Hellmann's Mayonesa Light, Milpa Real Tostadas Planas, Marinated Fish (Ceviche), Costa Chocolate 72% Cacao & Naranja, Cabernet Sauvignon Wine . Snacks/Other: Banana. more...
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Losing 6.3 kg a Week
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FelipedeChile's Weight History
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