Weigh In record (no journal entry) for 23 April 2019
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 40.44g | Prot: 29.55g | Carbs: 69.16g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: Taylor Farms Celery Sticks, Chicory Greens, Dole Romaine Lettuce, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Laughing Cow Original Creamy Swiss Cheese, Melba Toast. Dinner: Italian Bread, Italian Sausage. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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