Weigh In record (no journal entry) for 23 April 2019
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50.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 67.18g | Prot: 94.98g | Carbs: 185.13g.
Lunch: 便當. Dinner: 蛤蜊/蜆, 炒桂竹筍, 豆包, 八方雲集 招牌水餃, 豬肉碎, 米血糕, 豆干. Snacks/Other: Costco 無調味綜合堅果. more...
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Gaining 1.1 kg a Week
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