Marcello4's Journal, 23 Apr 19

Pasqua + Pasquetta 1,5 Kg
69.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
3023 kcal Fat: 126.91g | Prot: 127.86g | Carbs: 347.73g.   Breakfast: Cioccolato, Conad Emmental Francese, Banana, Novi Crema Novi 45% Nocciole, Pane Proteico, Mandorle. Lunch: Seadas, Lindt Gold Bunny Cioccolato al Latte, Fragole, Conad Arachidi Tostate, Carciofo Cotto (da Fresco), Barilla Penne di Lenticchie Rosse. Dinner: Lindt Cioccolato Fondente 85%, Finocchi Bolliti, Patate, Piselli, Mila Skyr Mirtillo Nero. Snacks/Other: Witor's Ciokolotti, Spremuta d'arancia. more...
Gaining 5.6 kg a Week

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Marcello4's Weight History


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