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AlinaMyrCat
Journal
23 Apr 19
AlinaMyrCat's Journal, 23 Apr 19
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Weigh In record (no journal entry) for 23 April 2019
63.9 kg
Lost so far:
0 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
1160 kcal
Fat: 43.76g | Prot: 91.82g | Carbs: 95.85g.
Breakfast:
Каша Овсяная на Молоке.
Lunch:
Куриные Котлеты с Сыром, Гречка Отварная.
Dinner:
Сыр Тильзитер, Куриные Котлеты с Сыром.
Snacks/Other:
Куриные Котлеты на Пару, Гречка Отварная.
more...
1580 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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AlinaMyrCat's Weight History
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