Weigh In record (no journal entry) for 23 April 2019
|
97.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 14.61g | Prot: 14.74g | Carbs: 44.54g.
Breakfast: Bio Planete Kokosfett, Zucker, Schneekoppe Leinsamen Geschrotet, Milbona Frische Fettarme Milch 1.5%, Kölln Haferflocken. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|