Weigh In record (no journal entry) for 23 April 2019
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78.7 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 41.99g | Prot: 153.20g | Carbs: 240.01g.
Breakfast: Prozis Peanut Butter Crunchy, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Roncaia Riso Thaibonnet. Dinner: Bertolli Olio Extra Vergine di Oliva, Tre Mulini Cous Cous alla Marocchina, Petto di Pollo, Carne. Snacks/Other: Prozis 100% Whey Prime Isolate, Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 5.8 kg a Week
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FabrizioTrainer's Weight History
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