Weigh In record (no journal entry) for 23 April 2019
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43.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 4.85g | Prot: 1.52g | Carbs: 25.13g.
Breakfast: Ceviz. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Losing 1.1 kg a Week
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