Weigh In record (no journal entry) for 23 April 2019
|
65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 32.71g | Prot: 115.53g | Carbs: 53.79g.
Breakfast: Esselunga Mandorle Sgusciate, Mulino Bianco Fette Biscottate le Integrali, Latte Parzialmente Scremato. Lunch: Fagioli Rossi Lessati, Petto di Pollo al Forno a Fette. Dinner: Petto di Pollo, Carne, Fagioli Rossi Lessati. Snacks/Other: Arachidi Tostate a Secco (Salati). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|