Weigh In record (no journal entry) for 23 April 2019
|
89.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 63.75g | Prot: 117.70g | Carbs: 230.90g.
Breakfast: Zarte Haferflocken, Desira Skyr Bourbon Vanille. Lunch: Aldi Vollkorn Knäckebrot , Gouda Mild, Ja! Tomatenmark, Korn Mühle Bauernschnitten. Dinner: Kräuter Frischkäsezubereitung, Aldi Gouda Mild, Vollkorn Knäckebrot, Lidl Sonnenblumenvollkornbrot, Korn Mühle Bauernschnitten. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|