Weigh In record (no journal entry) for 23 April 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 25.30g | Prot: 29.23g | Carbs: 81.52g.
Breakfast: Banana, Fage Yogurt Greco Total 5%, Marmellate e Conserve (Pochi Zuccheri), Burro di Mandorle, Pane Bianco. more...
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Gaining 2.8 kg a Week
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