Weigh In record (no journal entry) for 23 April 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 120.59g | Prot: 84.19g | Carbs: 242.42g.
Breakfast: Mandeln, Kaffee. Lunch: Aldi Salami Piccolini, Gelatelli Noblissima Vanille Karamell, Bona Vita Mint Toffees, Kinder Delice, Kluth Leinsaat, Borchers Premium Flohsamenschalen Bio, Milch 1,5%, My Muesli Superchocmusli. Dinner: Grillmeister Geflügelbratwurst, Kühne Apfel Rotkohl. Snacks/Other: Kirschtomaten, Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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kleene2309's Weight History
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