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Osterwochenende sehr gut überstanden! :D
Wie sieht's bei euch aus? :)
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 34.90g | Prot: 87.57g | Carbs: 92.34g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Böklunder Putenbrustfilet, Butter, Foodspring Protein Bread, Juice Plus Complete Vanille. Lunch: Lachsnudeln. Dinner: Foodspring Recovery Aminos, Juice Plus Complete Chocolate. more...
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Gaining 1.1 kg a Week
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Dana Eff's Weight History
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