Weigh In record (no journal entry) for 23 April 2019
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123.6 kg
Lost so far: 13.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.68g | Prot: 35.58g | Carbs: 127.06g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Muz. Dinner: Kuru Fasulye. more...
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Losing 3.5 kg a Week
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cakma_ezel's Weight History
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