Weigh In record (no journal entry) for 22 April 2019
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56 kg
Lost so far: 7.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 35.33g | Prot: 27.34g | Carbs: 125.44g.
Breakfast: Herbalife Fiber & Herb Tablets, Mie, Telur Asin, Tahu Bacem, Tempe Orek, Nasi Kuning. Lunch: Air (Botol). Dinner: Pisang, Indomaret Cream Crackers, Air (Botol), Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets, Buah Naga, Apel Fuji, Semangka, Melon, Buah Anggur, Keju Parmesan (Diparut), Mayones Ringan. more...
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Gaining 8.4 kg a Week
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ayoohidupsehat!'s Weight History
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