Nym42's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019

69.6 kg Lost so far: 4.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

132 kcal

Fat: 4.05g | Prot: 2.28g | Carbs: 22.09g. Breakfast: Nonni's Limoncello Mini Biscotti, Coffee. more...

2187 kcal

Exercise: OTF Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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Nym42's Weight History