Weigh In record (no journal entry) for 22 April 2019
|
80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 93.57g | Prot: 177.19g | Carbs: 253.20g.
Breakfast: Jif Natural Creamy Peanut Butter, Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Snacks/Other: Quest S'mores Protein Bar, Quest Double Chocolate Chunk Protein Bar, Quest Chocolate Peanut Butter Protein Bar, Quest Protein Bar (Cookies & Cream), Quest Protein Bar Chocolate Chip Cookie Dough (Geoffrey). more...
|
Gaining 7.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|