Weigh In record (no journal entry) for 22 April 2019
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 8.95g | Prot: 11.25g | Carbs: 47.71g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Melba Toast, Laughing Cow Original Creamy Swiss Cheese, Hengstenberg Celery Salad. more...
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Losing 0.2 kg a Week
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Pearsall30-34's Weight History
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