Weigh In record (no journal entry) for 22 April 2019
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82.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 49.84g | Prot: 71.18g | Carbs: 42.05g.
Breakfast: Хлеб Бородинский, Клуб Сыра Сыр Монастырский, Омлет или Яичница. Dinner: Капуста, Огурец (с Кожурой), Тунец в Масле (Консервы). more...
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Gaining 0.1 kg a Week
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Olafpanda's Weight History
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