Weigh In record (no journal entry) for 22 April 2019
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 132.58g | Prot: 4.55g | Carbs: 0.00g.
Breakfast: Animal Fat or Drippings, Animal Fat or Drippings, Pork Fat . more...
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Losing 0.6 kg a Week
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tech nerd's Weight History
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