Weigh In record (no journal entry) for 22 April 2019
|
109.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 32.91g | Prot: 52.67g | Carbs: 24.01g.
Lunch: Queijo Mozzarella, Sadia Apresuntado. Snacks/Other: Banana Prata. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegoalcantata's Weight History
|