Weigh In record (no journal entry) for 22 April 2019
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90.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 34.08g | Prot: 61.15g | Carbs: 141.94g.
Breakfast: Coop Cetriolini, Italiamo Pomodori Datterini, Banana, Knorr Gran Purè, Knorr Cuore di Brodo Delicato, Conad Melanzane Grigliate, Conad Funghi Champignon, Zuccato Cetriolini, Candia Latte Parzialmente Scremato UHT. Lunch: Esselunga Torta alle Nocciole, Lidl Fettine di Vitello, Quorn Salsicce, Tre Mulini Troccoli. more...
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Losing 3.5 kg a Week
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Ah77ytrf's Weight History
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