Weigh In record (no journal entry) for 22 April 2019
|
55 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 16.37g | Prot: 13.55g | Carbs: 122.32g.
Breakfast: Яблоко, Быстров Каша Овсяная с Персиком. Dinner: Красное Яблоко, Спагетти. Snacks/Other: Snickers Батончик. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_ur's Weight History
|