Weigh In record (no journal entry) for 22 April 2019
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57.5 kg
Lost so far: 9.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 61.33g | Prot: 117.52g | Carbs: 192.30g.
Breakfast: Canderel Stevia, Frischkäse, Hartgekochtes Ei, Haferflocken Pfannkuchen 2, Kaffee Creme, Milbona Milch 1,5%, Banane. Lunch: Gurke (mit Schale), Hartgekochtes Ei, Minutensteaks Vom Jungbullen. Dinner: Kaffee Creme, Milch 1,5%, Krombacher Alkoholfrei, Запеканка 2, Винегрет. Snacks/Other: Prachtstück Nuss Mix, Kaffee Creme, Milch 1,5%, Запеканка 2. more...
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Gaining 2.1 kg a Week
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tati.danilko's Weight History
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