Weigh In record (no journal entry) for 22 April 2019
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81.4 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 38.33g | Prot: 55.55g | Carbs: 160.90g.
Breakfast: Pur Natur Greek Style Yoghurt, Banaan, Aardbeien. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Gebakken of Geroosterde Zalm, Bloemkool. Dinner: Guacamole, Champignons, Geroosterd Volkoren Brood, Spiegelei. Snacks/Other: Sorbet, Aardbeien. more...
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Losing 3.5 kg a Week
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deconinckstefanie's Weight History
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