Weigh In record (no journal entry) for 22 April 2019
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 52.44g | Prot: 56.47g | Carbs: 196.57g.
Breakfast: Weizenbrötchen, Arla Kaergarden Gesalzen, Gekochtes Ei, Sontner Joghurt Minis, Kaffee mit Milch, Nutella Nutella. Dinner: Salzkartoffeln, Aldi Gewürzte Schweinesteaks. Snacks/Other: Eisbecher, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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