Weigh In record (no journal entry) for 22 April 2019
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 54.02g | Prot: 126.84g | Carbs: 273.52g.
Breakfast: Gekochtes Ei, Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Kaffee, Möhren. Lunch: Cafe Time Sahnetorte Schokolade, Milchkaffee. Dinner: Asia Spezialitäten Süß-Sauer Sauce, Reis (Gekocht), Gebratene Hähnchenbrust (ohne Haut gegessen), Hähnchenbrust Fleisch (Fritiert). Snacks/Other: Möhren. more...
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1284 kcal
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Exercise:
Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 56 minutes. more...
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Losing 11.9 kg a Week
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Sabinehummel57's Weight History
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