Weigh In record (no journal entry) for 22 April 2019
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119.5 kg
Lost so far: 1.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 8.88g | Prot: 7.51g | Carbs: 32.82g.
Breakfast: Кофе с Молоком, Россия Щедрая Душа Горький Шоколад 70% Какао, Nesquik Шоколадные Шарики, Залесский Фермер Молоко 2,5%. more...
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Losing 0.3 kg a Week
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